{"id":2914,"date":"2024-01-08T15:08:04","date_gmt":"2024-01-08T15:08:04","guid":{"rendered":"https:\/\/qa.solent.ac.uk\/centres\/?page_id=2914"},"modified":"2025-12-08T15:46:45","modified_gmt":"2025-12-08T15:46:45","slug":"student-welfare","status":"publish","type":"page","link":"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/","title":{"rendered":"Safeguarding, Student Life and Wellbeing"},"content":{"rendered":"<h2 data-opena11y-id=\"1133\">Solents Support Team<\/h2>\n<p data-opena11y-id=\"1134\">Our Safeguarding, Student Life and Wellbeing Team are always on hand to support you with any queries or personal matters that you may come across during your studies. Our friendly team are here to help, so do not be afraid to ask for their support and advice, no matter how big or small you think your issue is.<\/p>\n<p data-opena11y-id=\"1135\">The Safeguarding, Student Life and Wellbeing can be contacted in a number of ways:<\/p>\n<p data-opena11y-id=\"1136\"><strong data-opena11y-id=\"1137\">Email<\/strong>:\u00a0<a href=\"mailto:qahe.welfare@qa.com\" data-opena11y-id=\"1138\">qahe.welfare@qa.com<\/a><\/p>\n<p data-opena11y-id=\"1139\"><strong data-opena11y-id=\"1140\">Mental health team<\/strong>:\u00a0<a href=\"mailto:qahe.mentalhealthsupport@qa.com\" data-opena11y-id=\"1141\">qahe.mentalhealthsupport@qa.com<\/a><\/p>\n<p data-opena11y-id=\"1142\"><strong data-opena11y-id=\"1143\">Phone<\/strong>: +44 (0)203 921 0163<\/p>\n<p data-opena11y-id=\"1144\"><strong data-opena11y-id=\"1145\">On campus:<\/strong> In <a href=\"https:\/\/qa.solent.ac.uk\/centres\/birmingham\/\" data-opena11y-id=\"1146\">Birmingham<\/a>, <a href=\"https:\/\/qa.solent.ac.uk\/centres\/manchester\/\" data-opena11y-id=\"1147\">Manchester<\/a> and <a href=\"https:\/\/qa.solent.ac.uk\/centres\/london\/\" data-opena11y-id=\"1148\">London<\/a> (Rosebery Avenue) campuses<\/p>\n<p data-opena11y-id=\"1149\">Monday \u2013 Friday\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a09am-5.00pm<\/p>\n<p data-opena11y-id=\"1150\">When you\u2019re not doing so great, one of the most powerful steps you can take is really rather simple: talk about it. Sometimes that can feel easier said than done \u2013 we feel like we\u2019re burdening someone else with our problems, and we don\u2019t want to come across as needy or like we don\u2019t have our lives on track. But here\u2019s a reality check \u2013 your friends and family care about you! Put yourself in their shoes. How would you feel if you found out that a loved one had been going through a tough time, but hadn\u2019t reached out for help?<\/p>\n<p data-opena11y-id=\"1151\">Don\u2019t forget, like any big challenge, you will get through this \u2013 future you is older and wiser and waiting for you on the other side \u2013 it may just take a couple of attempt to reach them. In addition to family and friends, there are also many external support services available detailed below, this includes our own Safeguarding, Student Life and Wellbeing Team.<\/p>\n<p data-opena11y-id=\"1152\">In addition to the services below, we have put together a selection of helpful guides and resources, available to download to support you throughout your studies.<\/p>\n<ul data-opena11y-id=\"1153\">\n<li data-opena11y-id=\"1154\"><a href=\"https:\/\/qa.foleon.com\/qahe\/welfare-guides\/reverse-culture-shock\" target=\"_blank\" rel=\"noopener\" data-opena11y-id=\"1155\">Reverse Culture Shock<\/a><\/li>\n<li data-opena11y-id=\"1156\"><a href=\"https:\/\/qa.foleon.com\/qahe\/welfare-guides\/self-esteem-guide\" target=\"_blank\" rel=\"noopener\" data-opena11y-id=\"1157\">Help Yourself to Self-Esteem<\/a><\/li>\n<li data-opena11y-id=\"1158\"><a href=\"https:\/\/qa.foleon.com\/qahe\/welfare-guides\/do-you-suffer-from-anxiety\" target=\"_blank\" rel=\"noopener\" data-opena11y-id=\"1159\">Control Your Anxiety<\/a><\/li>\n<li data-opena11y-id=\"1160\"><a href=\"https:\/\/qa.foleon.com\/qahe\/welfare-guides\/the-stages-of-grief\" target=\"_blank\" rel=\"noopener\" data-opena11y-id=\"1161\">The Stages of Grief<\/a><\/li>\n<li data-opena11y-id=\"1162\"><a href=\"https:\/\/qa.foleon.com\/qahe\/welfare-guides\/a-guide-for-the-frazzled\" target=\"_blank\" rel=\"noopener\" data-opena11y-id=\"1163\">Mindfulness<\/a><\/li>\n<li data-opena11y-id=\"1164\"><a href=\"https:\/\/qa.foleon.com\/qahe\/city-guides\/city-guide-to-london\" target=\"_blank\" rel=\"noopener\" data-opena11y-id=\"1165\">London City guide<\/a><\/li>\n<li data-opena11y-id=\"1166\"><a href=\"https:\/\/qa.foleon.com\/qahe\/city-guides\/city-guide-to-bham\" target=\"_blank\" rel=\"noopener\" data-opena11y-id=\"1167\">Birmingham City Guide<\/a><\/li>\n<li data-opena11y-id=\"1168\"><a href=\"https:\/\/qa.foleon.com\/qahe\/city-guides\/city-guide-to-manchester\" target=\"_blank\" rel=\"noopener\" data-opena11y-id=\"1169\">Manchester City Guide<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Solents Support Team Our Safeguarding, Student Life and Wellbeing Team are always on hand to support you with any queries or personal matters that you may come across during your studies. Our friendly team are here to help, so do not be afraid to ask for their support and advice, no matter how big or [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":0,"parent":1405,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2914","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\r\n<title>Safeguarding, Student Life and Wellbeing - Solent University Centres<\/title>\r\n<meta name=\"description\" content=\"The Student Welfare team are available for pastoral support to students during their studies, offering a range of advice and support.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Safeguarding, Student Life and Wellbeing - Solent University Centres\" \/>\r\n<meta property=\"og:description\" content=\"The Student Welfare team are available for pastoral support to students during their studies, offering a range of advice and support.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Solent University Centres\" \/>\r\n<meta property=\"article:modified_time\" content=\"2025-12-08T15:46:45+00:00\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/\",\"url\":\"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/\",\"name\":\"Safeguarding, Student Life and Wellbeing - Solent University Centres\",\"isPartOf\":{\"@id\":\"https:\/\/qa.solent.ac.uk\/centres\/#website\"},\"datePublished\":\"2024-01-08T15:08:04+00:00\",\"dateModified\":\"2025-12-08T15:46:45+00:00\",\"description\":\"The Student Welfare team are available for pastoral support to students during their studies, offering a range of advice and support.\",\"breadcrumb\":{\"@id\":\"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Solent Centres Student Support\",\"item\":\"https:\/\/qa.solent.ac.uk\/centres\/student-support\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Safeguarding, Student Life and Wellbeing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/qa.solent.ac.uk\/centres\/#website\",\"url\":\"https:\/\/qa.solent.ac.uk\/centres\/\",\"name\":\"Solent University Centres\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/qa.solent.ac.uk\/centres\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/qa.solent.ac.uk\/centres\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/qa.solent.ac.uk\/centres\/#organization\",\"name\":\"Solent University Centres\",\"url\":\"https:\/\/qa.solent.ac.uk\/centres\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/qa.solent.ac.uk\/centres\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/qa.solent.ac.uk\/centres\/wp-content\/uploads\/sites\/3\/2025\/12\/WordPress-Featured-SU-QA-Partnership-Logo-Lockup-RGB.png\",\"contentUrl\":\"https:\/\/qa.solent.ac.uk\/centres\/wp-content\/uploads\/sites\/3\/2025\/12\/WordPress-Featured-SU-QA-Partnership-Logo-Lockup-RGB.png\",\"width\":1200,\"height\":474,\"caption\":\"Solent University Centres\"},\"image\":{\"@id\":\"https:\/\/qa.solent.ac.uk\/centres\/#\/schema\/logo\/image\/\"}}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Safeguarding, Student Life and Wellbeing - Solent University Centres","description":"The Student Welfare team are available for pastoral support to students during their studies, offering a range of advice and support.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/","og_locale":"en_GB","og_type":"article","og_title":"Safeguarding, Student Life and Wellbeing - Solent University Centres","og_description":"The Student Welfare team are available for pastoral support to students during their studies, offering a range of advice and support.","og_url":"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/","og_site_name":"Solent University Centres","article_modified_time":"2025-12-08T15:46:45+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/","url":"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/","name":"Safeguarding, Student Life and Wellbeing - Solent University Centres","isPartOf":{"@id":"https:\/\/qa.solent.ac.uk\/centres\/#website"},"datePublished":"2024-01-08T15:08:04+00:00","dateModified":"2025-12-08T15:46:45+00:00","description":"The Student Welfare team are available for pastoral support to students during their studies, offering a range of advice and support.","breadcrumb":{"@id":"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/qa.solent.ac.uk\/centres\/student-support\/student-welfare\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Solent Centres Student Support","item":"https:\/\/qa.solent.ac.uk\/centres\/student-support\/"},{"@type":"ListItem","position":2,"name":"Safeguarding, Student Life and Wellbeing"}]},{"@type":"WebSite","@id":"https:\/\/qa.solent.ac.uk\/centres\/#website","url":"https:\/\/qa.solent.ac.uk\/centres\/","name":"Solent University Centres","description":"","publisher":{"@id":"https:\/\/qa.solent.ac.uk\/centres\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/qa.solent.ac.uk\/centres\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/qa.solent.ac.uk\/centres\/#organization","name":"Solent University Centres","url":"https:\/\/qa.solent.ac.uk\/centres\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/qa.solent.ac.uk\/centres\/#\/schema\/logo\/image\/","url":"https:\/\/qa.solent.ac.uk\/centres\/wp-content\/uploads\/sites\/3\/2025\/12\/WordPress-Featured-SU-QA-Partnership-Logo-Lockup-RGB.png","contentUrl":"https:\/\/qa.solent.ac.uk\/centres\/wp-content\/uploads\/sites\/3\/2025\/12\/WordPress-Featured-SU-QA-Partnership-Logo-Lockup-RGB.png","width":1200,"height":474,"caption":"Solent University Centres"},"image":{"@id":"https:\/\/qa.solent.ac.uk\/centres\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/qa.solent.ac.uk\/centres\/wp-json\/wp\/v2\/pages\/2914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qa.solent.ac.uk\/centres\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qa.solent.ac.uk\/centres\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qa.solent.ac.uk\/centres\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/qa.solent.ac.uk\/centres\/wp-json\/wp\/v2\/comments?post=2914"}],"version-history":[{"count":18,"href":"https:\/\/qa.solent.ac.uk\/centres\/wp-json\/wp\/v2\/pages\/2914\/revisions"}],"predecessor-version":[{"id":4976,"href":"https:\/\/qa.solent.ac.uk\/centres\/wp-json\/wp\/v2\/pages\/2914\/revisions\/4976"}],"up":[{"embeddable":true,"href":"https:\/\/qa.solent.ac.uk\/centres\/wp-json\/wp\/v2\/pages\/1405"}],"wp:attachment":[{"href":"https:\/\/qa.solent.ac.uk\/centres\/wp-json\/wp\/v2\/media?parent=2914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}